Yin and yang and metrics
If you are striving for high performance – be it for your business or a personal competency, you should be interested in tracking metrics that indicate if changes need to…
The illusion of reality
I sometimes look up at a blue sky with white puffy (cumulus) clouds and see whether I can spot a shape. I might see that the cloud has taken the form…
How to waste a colleague’s time with email
Email is still a useful way to communicate, but it's also one of the easiest ways to be take out a small chunk of someone's day. Most people, including me, have…
My five steps to feeling great
New Year's resolutions are a wonderful idea. But they need be applied throughout the year to have their full effect. There are five resolutions that have the biggest impact. Exercise…
Consumption or Creation
Much of our waking time can be divided into two categories of activity: consumption and creation. Consumption includes most of the time we spend on social media, watching sport, listening to music or shopping. Consumption is passive entertainment and it’s easy.
Perfectionism vs. productivity
I often attempt to carry out tasks ‘perfectly’: making a cup of coffee, the elocution of a phrase in a foreign language, selecting a new laptop (or pretty much any…